The Eat to be Healthy program includes:


Eat to be Healthy Guide


Why Diets Don't Work


Goal Setting Worksheet


Connecting the Dots


Bristol Stool Chart Link


The Healthy Plate Guide


The Healthy Plate Meal Planner Guide


The Healthy Plate Meal Planner Guide Sample Menus (2 weeks worth)


Mindful Eating Tips


20 Healthy Snack Ideas


Seven Tips for Adding Healthy, Whole Foods


Guide to a Rainbow of Nutrients


EWG's Guide to Pesticides in Produce Link


Water Works


Factors Affecting Weight Loss


Label Reading Guidelines


Eating Out Tips


List of Healthy Lifestyle Habits


Resources List


Scripture for Memorization and Encouragement


​Bonus:  16-Page Learning to be Healthy Recipes


All you have to do to get started: 


Click the "Add to Cart"  button below to purchase the program.  You'll receive an email (check your spam or junk folder if you don't see it) asking you to subscribe to my

Eat to be Healthy List.  After you do that, you'll receive another email with your

Eat to be Healthy program.  


I recommend that you start by reading through the Eat to be Healthy Guide.  


You can ask questions about the program via the private Facebook Group or email me at lisa@learningtobehealthy.com

Here's the link!

Only $39 through December 1

(​less than the cost of one coaching session)



This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent disease.  It does not take the place of any medical care that you may need. Consult your health care provider about making dietary and lifestyle changes that are right for you.

"Whatever you eat or drink, or whatever you do, do it all for God's glory!"  1 Corinthians 10:31Type your paragraph here.

Lisa Hernandez

​Certified Nutritionist & Health Coach

​A Christian-based approach to healthy living!

lisa@learningtobehealthy.comType your paragraph here.

Eat to be Healthy 

This do-it-yourself program will give you all the tools you need to start eating healthy!


This online version of my foundational nutrition program is only $39 through December 1 (less than the cost of one coaching session). 

You get 21 PDF documents to download to your computer or other device, along with access to our private Facebook Group for support and encouragement!